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North Devon Yoga

north devon yoga

Discover Yoga with Atsuko in the Heart of North Devon

This is a post about a wonderful place to discover North Devon Yoga. I am happy to introduce readers to Yoga with Atsuko, where the journey to inner peace and physical wellness begins. Atsuko is the passionate soul behind this endeavour, and in this post, she will share the transformative power of yoga with you.

yoga with atsuko

A Journey Rooted in Passion

Her love affair with yoga began amidst the bustling streets of London in the mid-1990s. Since then, yoga has been not just a practice, but a way of life for Atsuko. With nearly three decades of experience, she has dedicated myself to honing the craft and sharing its profound benefits with others.

A Holistic Approach to Well-being

At Yoga with Atsuko, classes are more than just physical exercise—they’re a holistic journey towards balance and well-being. Centred around posture-based yoga, the approach blends fun with substance, offering participants a chance to strengthen their bodies while calming their minds. Each session concludes with meditation and relaxation, allowing participants to experience the full spectrum of yoga’s benefits.

atsuko

Drawing from Tradition, Embracing Diversity

Atsuko’s teaching style draws from a rich tapestry of yoga traditions, including Ashtanga, Iyengar, and Vinyasa flow. By incorporating elements from these diverse styles, the aim is to cater to the unique needs and preferences of each individual practitioner. Whether you’re a seasoned yogi or a complete beginner, you’ll find a warm welcome in these classes.

Immerse Yourself in Beauty

One of the many joys of practising yoga in North Devon is the breathtaking natural beauty that surrounds us there. From the stunning coastline to the lush countryside, this region provides the perfect backdrop for inner exploration and self-discovery. In Bideford, Atsuko teaches in the world-class Burton Art Gallery, where the serene atmosphere and inspiring artwork create an ideal setting for yoga practice. In the quaint village of Appledore, every corner reveals a new delight, making each class a truly unique experience.

north devon yoga

Join Atsuko on the Mat

When you are in North Devon next time, I invite you to join us on the mat and experience the magic of yoga for yourself. With both in-person and online classes available, there’s a convenient option for everyone. Visit the website to learn more and take the first step towards a healthier, happier you.

FAQs about North Devon Yoga with Atsuko

  1. What should I wear? Comfortable, flexible clothing that allows easy movement.
  2. Do I need to bring anything? A yoga mat is recommended, but she will provide them if needed. Also, bring water and an open mind!
  3. I’m new to yoga. Can I still join? Absolutely! Classes cater to all levels, including beginners.
  4. What if I have health concerns or injuries? Please inform the instructor before class so modifications can be suggested.
  5. Can I eat before class? It’s best to eat lightly at least an hour before to avoid discomfort during practice.
  6. Do you offer private sessions? Yes, private sessions are available for personalized attention and growth.
  7. How do I book a class? Simply visit the website or contact us directly to reserve your spot.

Find more answers to Frequently Asked Questions here.

Some other great things to do in North Devon

  • Exmoor National Park: A vast area of moorland with walking and riding trails, perfect for nature lovers.
  • Woolacombe Beach: A three-mile stretch of golden sand, popular for surfing, swimming, and sunbathing.
  • RHS Garden Rosemoor: A beautiful garden with a variety of plants and flowers, set in a stunning valley.
  • Clovelly: A charming village with cobbled streets that descend to a pebble beach, accessible only on foot or by donkey.
  • Watermouth Castle: A family theme park with a castle, rides, and animals.
  • Milky Way Adventure Park: A fun-filled day out for all the family, with a variety of rides and attractions.
  • Dartington Crystal: A glass factory where you can watch skilled craftspeople create beautiful crystal objects.
  • Exmoor Zoo: A small zoo with a variety of animals, based in beautiful Exmoor.

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